Module 2

By: Dr Jennifer Tylee

The Self in Communication

Introduction

This module examines the concepts of the self and self-awareness. It covers aspects of the self, models of the self and why one develops self-awareness.

Objectives

At the completion of the module you will be able to:

  1. Identify what it means to talk about the self.
  2. List aspects of the self.
  3. Describe three models of the self.
  4. Define self-awareness.
  5. Outline why it is important for nurses to develop self-awareness.

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The Self in Communication

Bolton (1986) describes a situation where nineteenth-century cartoonist Thomas Nast was asked at a party to draw a caricature of everyone present. He quickly did so and the drawings were passed around for people to identify. Everyone recognised the others who were present but hardly anyone recognised themselves. This situation illustrates how little we know of ourselves. However if nurses are going to use themselves as therapeutic tools they need to be able to identify themselves, that is they need to know what is the self. This module is an exploration of what is the self. It provides models of the self and reasons for the development of self-awareness.

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What is the Self?

What does it actually mean to talk about the self? Of what is the self composed? Is it physical, social or spiritual or is it all of these? These questions have long occupied philosophers and psychologists.

Burnard (1992) suggests that psychologists have tackled these questions from a number of directions. Some have tried to analyse the variables of the self and consider that there are consistent aspects of the self that, in part, determine the way we live. Still other psychologists consider that there is no real core self but that the sense of self is ever changing and that which we call the self at any point is the set of beliefs, attitudes and values that affect our perception of the world.

It can be seen then that the notion of the self is very complex. It is not a thing as such but an abstraction - a way of talking - a shorthand for the part of us that deals with thinking, feeling, valuing and so forth (Burnard,1992).

One common way of dealing with the self is to consider its aspects. Whilst it should be remembered that the self is more than the sum of its parts it is easier to discuss its sections rather than to discuss it as a whole. Burnard (1992) provides the following aspects:

  • Physical self
  • Spiritual self
  • Darker self
  • Social self
  • Private self

The Physical Self- this is the felt sense of the self and includes our physical body. It covers our perceptions of our body; the images we have of our body - how fat, thin, muscular and so forth.

The Spiritual Self- this is the aspect involved in the investment of meaning into what we do as humans. This meaning may be framed in religious terms or it may be found in philosophy, psychology, politics and so forth. The meaning systems that people have vary. Jung (1968) considered the search for meaning as the process of individuation, that is the search for the self.

The Darker Self- the notions of self-actualisation (that were made popular by the works of Maslow, 1972) suggest a growing into the full potential of ourselves. A part of the understanding and growing into the full potential of the self, however, is the darker side, those aspects to ourselves that are not generally allowed full consciousness. Jung (1968) called the darker side the shadow. He stated

The shadow personifies every thing that the subject refuses to acknowledge about himself (sic) and yet is always thrusting itself upon him, (sic) directly or indirectly - for instance inferior traits of character and other incompatible tendencies (Jung 1968, 284).

Jung considers that in order to become self-aware we must be prepared to examine the shadow part of our self.

The Social Self - this is the part that is openly shared with others in various social situations such as work, home, with friends and so forth.

The Private Self - This is an aspect that we are aware of but do not show to others.

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Models of the Self

Burnard’s Outer/Inner Self Model

The aspects of the self listed above need to be brought into perspective and this can be done via the use of a model. Burnard (1992) presents an outer/inner self model. He considers the self to be made up of thoughts, (Thoughts are the ideas, problem solving, questioning and memory and so forth that make up our mental life.) feelings, (Feelings are the emotional aspects – the anger, joy, happiness and so forth.) senses (The five senses of touch, taste, smell, hearing, sight plus the proprioceptive (the ability to know the position of our body in space) and kinaesthetic (our sense of body movement), intuition (Intuition refers to the knowledge and insight that arrives independently of our senses) and behaviour (Behaviour is any action we carry out – facial expressions, gestures, movement and so forth.). Although all three aspects overlap and affect one another, Burnard (1992, 167) divides them into the outer aspects of body and behaviour and the inner aspects of thoughts, feelings, senses and intuition.

 

OUTER SELF
‘public self’
INNER SELF
‘private self’
  • Body
  • Behaviour
  • Thoughts
  • Feelings
  • Senses
  • Intuition

 

The Johari Window

Joseph Luft (1970) developed the concept of windows to the self. This is now a frequently used model for looking at various parts of the self and for understanding self-awareness.

 

  Known to self Not known to self
Known to others Area of open activity

Open self (social conversation)

Q1

Risk area

Blind self

(cracks in the mask undetected by the wearer)

Q2

facea.gif (1386 bytes)

Not known to others Private area

Hidden self (behind the social mask)

Q3

faceb.gif (1320 bytes)

Unknown self

(unconscious, unshown)

Q4

 

The open self (Q1) represents all the information, behaviours, feelings and so forth that are known to both the self and others. This is the part of the self that engages in social activity. The type of information that might be here includes: names, hair colour, age and political and religious affiliations.

The size of this open aspect varies from one person to another. Generally communication depends on the degree of openness. Therefore, the more open, the better the communication. This is at least the case in general interpersonal interactions.

The blind self (Q2) represents information about ourselves that others know but about which we are ignorant. In this quadrant is information about how persons affect others intentionally and unintentionally (Wilson and Kneisl, 1979).

The hidden self (Q3) represents the knowledge one has of oneself that is not known to others. These are the secrets, personal and private feelings. The extremes in this quadrant are the overdisclosers and the underdisclosers. The overdisclosers tell all – they keep nothing hidden (DeVito, 1991). The difficulty with the overdisclosers is that they do not distinguish between who should and should not hear the information. The underdisclosers keep the information to themselves. They may encourage others to talk but they wont talk about themselves. Most people fall between the extremes.

The unknown self (Q4) contains knowledge about the self that is unconscious for the person and unknown to others.

The Johari Awareness Model maintains that interpersonal interaction in a group setting is facilitated when people have sufficient knowledge about the other persons’ feelings, motivation and actions. An element of this model is that people respond to the feedback they receive in the communication from groups and that they are able to learn and change following such interactions.

The model can be applied to groups as well as to individuals in the groups. Wilson and Kneisl (1979, 499) provide the following adaptation of the work by Luft (1970).

Intragroup Relations In new groups Q1 (openness) is limited because free and spontaneous interaction does not occur. As the group develops Q1 becomes larger and Q3 shrinks accordingly. This means that the group is becoming freer to be themselves and to see others as they really are.

New Group
Q1 Q2
 

Q3

 

Q4

The Mature Group
Q1 Q2
Q4
Q3

 

You will notice these changes in the tutorial groups in this subject. Initially communication is somewhat stilted, but as the members of the group begin to know one another the communication and the openness in the group increases. This means that there is more of the group energy available for the achievement of the tasks associated with the group.

A group can be diagrammed and understood on the basis of the individual members. Wilson and Kneisl (1979, 500-501) provide the following example.

Sam was a person with limited freedom. Although he was polite, he appeared to be superficial and constricted. He devoted large amounts of energy to walling off the behavior and motivations of Q2, Q3 and Q4 by intellectualizing (Intellectualisation is a defence mechanism in which the intellectual processes are overused to avoid closeness or affective experience and expression). Laura was a group member whose great inner resources allowed her to develop a very large area of free activity. In contrast, Debbie was what Luft has termed a plunger. Debbie’s spontaneity and "openness" lacked discretion and created distance in her relationships with other group members. Van and Maria, the other two members of this group, tend not to take many risks in their interactions with others, although their moderate openness indicated flexibility

 

Sam
Q1 Q2
 

Q3

 

Q4

Debbie
Q1 Q2
Q3 Q4

 

Laura
 

Q1

Q2
Q3 Q4
Maria
Q1 Q2
Q3
Q4

 

Van

Q1 Q2
Q4
Q3

 

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Feedback Questions: Johari Window in a Group Situation

Think about the group situation carefully and answer the following questions.

1. What behaviours might be predicted in a group such as this one? For example how are Sam and Debbie likely to behave? What is the potential impact of Laura on the group?

 

2. How might the Johari awareness model be useful in a nursing situation?

 

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What is Self-Awareness?

The Johari Awareness model with the aspects of open, blind, hidden and unknown self provide an introduction to the concept of self-awareness.

Burnard (1992, 176) consider that self awareness is

The gradual and continuous process of noticing and exploring aspects of the self, whether behavioural, psychological or physical, with the intention of developing personal and interpersonal understanding…to become more aware and to have a deeper understanding of ourselves is to have a sharper and clearer picture of what is happening to others.

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Why Develop Self-Awareness?

Bradley and Edinberg (1982) suggest that developing self-awareness is part of the ongoing process in our growth as individuals and professionals. Stein-Parbury (1993) consider that nurses develop their self-awareness so that they can be authentic, congruent and open with their patients. Authentic in the sense that nurses are sincere and genuine, not only with the people who happen to be their patients but also as people who are unafraid to show that they are human. Self-awareness also enables nurses to act in a way that is truly them, that is congruent and true to themselves. Similarly, being open with the patient means that the nurse can allow the patient to be who they are and communicate at a deeper level than if most of the person is ‘hidden’ (Stein-Parbury 1993, 23).

Further benefits in developing self-awareness as outlined by Stein-Parbury (1993) are:

  • The more that nurses are aware of themselves the more they are likely to understand their patients.
  • The more at ease nurses feel with themselves the more at ease they are likely to feel with their patients.
  • The more accepting and understanding of their own perspectives the more accepting and understanding the nurse can be of the patient’s perspective.
  • The more the nurse comes to know their experiences as a human being the better they are able to relate to the person who is a patient.
  • Self-awareness builds the sense of self and this is likely to contribute to a healthy self-concept.
  • Nurses who know and accept themselves are less likely to hide behind a nursing role and are more likely to interact with their patients on a human level.

All of these facets of developing self-awareness will make it more likely that the nurse will be able to interact with patients in a therapeutic manner.

Developing self-awareness is the topic of Tutorial Session 2. In this tutorial exercises are used which aim at developing self-awareness.

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Summary

The notion of the self is a complex issues that has been divided into the aspects of the physical self, the spiritual self, the darker self, the social self and the private self. There have been models developed that present a way of understanding the self. These models include Burnard’s outer/inner self and the Johari Awareness models. Both models provide insight into the self and in particular the Johari Awareness model is useful in diagramming and understanding individual and group interactions.

Self-awareness is an extension of understanding the self and has many benefits for nurses as it enhances their interactions with patients and will increase the likelihood that the interactions will be therapeutic.

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Additional Reading

  1. Read Chapter 2 Knowing Self: Self Awareness (pp. 21-61) in:
  2. Stein-Parbury, J. 1993, Patient and Person: Developing Interpersonal Skills in Nursing, Churchill Livingstone, Melbourne.

    (This has also been set as additional reading following the tutorial session. You do not need to complete this reading before the tutorial, however it would be helpful for the tutorial if you have read pp.21-25)

  3. Read pages 114-118 in:

DeVito, J. 1989, The Interpersonal Communication Book, 5th edn, Harper and Row, New York.

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References

Bolton, R. 1987, People Skills: How to Assert Yourself, Listen to Others, and Resolve Conflicts, Simon Schuster, Maryborough.

Burnard, P. 1992, Effective Communication Skills for Health Professionals, Chapman and Hall, London.

DeVito, J. A. 1991, Human Communication: The Basic Course, 5th edn, Harper Collins, New York.

Jung, C.G. 1968, Collected Works Number 9 Part1 The Archetypes and the Collective Unconscious, 2nd edn, Princeton University Press, London.

Luft, J. 1970, Group Processes: An Introduction to Group Dynamics, Mayfield, California.

Maslow, A.H. 1968, Towards the Psychology of Being, 2nd edn, Van Nostrand Reinhold, New York.

Wilson, H.S. & Kneisl, C.R. 1979, Psychiatric Nursing 2nd edn, Addison-Wesley, Menlo Park California.

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Module 2 Self Test Questions

1. Match the following terms with the definitions:

A) Proprioceptive D) Intuition
B) Thoughts E) Behaviour
C) Kinaesthetic
Definitions Your Response The Answer
Our sense of body movement.
Ideas, problem solving, questioning, memory from our mental life.
The ability to know the position of our body in space.
The actions we carry out.
Knowledge and insight independent of our senses.

To view the answers click here:

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2) Define self awareness:

When you have thought about some of your own, click to display the answer.

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3) List two models of the self.

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