This module examines the concepts of the self and self-awareness. It covers
aspects of the self, models of the self and why one develops self-awareness.
Objectives
At the completion of the module you will be able to:
Identify what it means to talk about the self.
List aspects of the self.
Describe three models of the self.
Define self-awareness.
Outline why it is important for nurses to develop self-awareness.
Bolton (1986) describes a situation where nineteenth-century cartoonist Thomas
Nast was asked at a party to draw a caricature of everyone present. He quickly did so and
the drawings were passed around for people to identify. Everyone recognised the others who
were present but hardly anyone recognised themselves. This situation illustrates how
little we know of ourselves. However if nurses are going to use themselves as therapeutic
tools they need to be able to identify themselves, that is they need to know what is the
self. This module is an exploration of what is the self. It provides models of the self
and reasons for the development of self-awareness.
What does it actually mean to talk about the self? Of what is the self
composed? Is it physical, social or spiritual or is it all of these? These questions have
long occupied philosophers and psychologists.
Burnard (1992) suggests that psychologists have tackled these questions from a
number of directions. Some have tried to analyse the variables of the self and consider
that there are consistent aspects of the self that, in part, determine the way we live.
Still other psychologists consider that there is no real core self but that the sense of
self is ever changing and that which we call the self at any point is the set of beliefs,
attitudes and values that affect our perception of the world.
It can be seen then that the notion of the self is very complex. It is not a thing
as such but an abstraction - a way of talking - a shorthand for the part of us that deals
with thinking, feeling, valuing and so forth (Burnard,1992).
One common way of dealing with the self is to consider its aspects. Whilst it
should be remembered that the self is more than the sum of its parts it is easier to
discuss its sections rather than to discuss it as a whole. Burnard (1992) provides the
following aspects:
Physical self
Spiritual self
Darker self
Social self
Private self
The Physical Self- this is the felt sense of the self and includes our
physical body. It covers our perceptions of our body; the images we have of our body - how
fat, thin, muscular and so forth.
The Spiritual Self- this is the aspect involved in the investment of
meaning into what we do as humans. This meaning may be framed in religious terms or it may
be found in philosophy, psychology, politics and so forth. The meaning systems that people
have vary. Jung (1968) considered the search for meaning as the process of individuation,
that is the search for the self.
The Darker Self- the notions of self-actualisation (that were made popular
by the works of Maslow, 1972) suggest a growing into the full potential of ourselves. A
part of the understanding and growing into the full potential of the self, however, is the
darker side, those aspects to ourselves that are not generally allowed full consciousness.
Jung (1968) called the darker side the shadow. He stated
The shadow personifies every thing that the
subject refuses to acknowledge about himself (sic) and yet is always thrusting
itself upon him, (sic) directly or indirectly - for instance inferior traits of
character and other incompatible tendencies (Jung 1968, 284).
Jung considers that in order to become self-aware we must be prepared to examine
the shadow part of our self.
The Social Self - this is the part that is openly shared with others in
various social situations such as work, home, with friends and so forth.
The Private Self - This is an aspect that we are aware of but do not show
to others.
The aspects of the self listed above need to be brought into perspective and
this can be done via the use of a model. Burnard (1992) presents an outer/inner self
model. He considers the self to be made up of thoughts, (Thoughts are the ideas, problem
solving, questioning and memory and so forth that make up our mental life.) feelings,
(Feelings are the emotional aspects the anger, joy, happiness and so forth.) senses
(The five senses of touch, taste, smell, hearing, sight plus the proprioceptive (the
ability to know the position of our body in space) and kinaesthetic (our sense of body
movement), intuition (Intuition refers to the knowledge and insight that arrives
independently of our senses) and behaviour (Behaviour is any action we carry out
facial expressions, gestures, movement and so forth.). Although all three aspects overlap
and affect one another, Burnard (1992, 167) divides them into the outer aspects of body
and behaviour and the inner aspects of thoughts, feelings, senses and intuition.
OUTER SELF
public self
INNER SELF
private self
Body
Behaviour
Thoughts
Feelings
Senses
Intuition
The Johari Window
Joseph Luft (1970) developed the concept of windows to the self. This is now a
frequently used model for looking at various parts of the self and for understanding
self-awareness.
Known to self
Not known to self
Known to others
Area of open activity
Open self
(social conversation)
Q1
Risk area
Blind self
(cracks in the mask undetected by the wearer)
Q2
Not known to others
Private area
Hidden self (behind
the social mask)
Q3
Unknown self
(unconscious,
unshown)
Q4
The open self (Q1) represents all the information, behaviours, feelings and
so forth that are known to both the self and others. This is the part of the self that
engages in social activity. The type of information that might be here includes: names,
hair colour, age and political and religious affiliations.
The size of this open aspect varies from one person to another. Generally
communication depends on the degree of openness. Therefore, the more open, the better the
communication. This is at least the case in general interpersonal interactions.
The blind self (Q2) represents information about ourselves that others know
but about which we are ignorant. In this quadrant is information about how persons affect
others intentionally and unintentionally (Wilson and Kneisl, 1979).
The hidden self (Q3) represents the knowledge one has of oneself that is
not known to others. These are the secrets, personal and private feelings. The extremes in
this quadrant are the overdisclosers and the underdisclosers. The overdisclosers tell all
they keep nothing hidden (DeVito, 1991). The difficulty with the overdisclosers is
that they do not distinguish between who should and should not hear the information. The
underdisclosers keep the information to themselves. They may encourage others to talk but
they wont talk about themselves. Most people fall between the extremes.
The unknown self (Q4) contains knowledge about the self that is unconscious
for the person and unknown to others.
The Johari Awareness Model maintains that interpersonal interaction in a group
setting is facilitated when people have sufficient knowledge about the other persons
feelings, motivation and actions. An element of this model is that people respond to the
feedback they receive in the communication from groups and that they are able to learn and
change following such interactions.
The model can be applied to groups as well as to individuals in the groups. Wilson
and Kneisl (1979, 499) provide the following adaptation of the work by Luft (1970).
Intragroup Relations In new groups Q1 (openness) is limited because free
and spontaneous interaction does not occur. As the group develops Q1 becomes larger and Q3
shrinks accordingly. This means that the group is becoming freer to be themselves and to
see others as they really are.
New Group
Q1
Q2
Q3
Q4
The Mature Group
Q1
Q2
Q4
Q3
You will notice these changes in the tutorial groups in this subject. Initially
communication is somewhat stilted, but as the members of the group begin to know one
another the communication and the openness in the group increases. This means that there
is more of the group energy available for the achievement of the tasks associated with the
group.
A group can be diagrammed and understood on the basis of the individual members.
Wilson and Kneisl (1979, 500-501) provide the following example.
Sam was a person with limited freedom. Although he was polite, he appeared to
be superficial and constricted. He devoted large amounts of energy to walling off the
behavior and motivations of Q2, Q3 and Q4 by intellectualizing (Intellectualisation is a
defence mechanism in which the intellectual processes are overused to avoid closeness or
affective experience and expression). Laura was a group member whose great inner resources
allowed her to develop a very large area of free activity. In contrast, Debbie was what
Luft has termed a plunger. Debbies spontaneity and "openness" lacked
discretion and created distance in her relationships with other group members. Van and
Maria, the other two members of this group, tend not to take many risks in their
interactions with others, although their moderate openness indicated flexibility
The Johari Awareness model with the aspects of open, blind, hidden and unknown
self provide an introduction to the concept of self-awareness.
Burnard (1992, 176) consider that self awareness is
The gradual and continuous process of noticing
and exploring aspects of the self, whether behavioural, psychological or physical, with
the intention of developing personal and interpersonal understanding to become more
aware and to have a deeper understanding of ourselves is to have a sharper and clearer
picture of what is happening to others.
Bradley and Edinberg (1982) suggest that developing self-awareness is part of the
ongoing process in our growth as individuals and professionals. Stein-Parbury (1993)
consider that nurses develop their self-awareness so that they can be authentic, congruent
and open with their patients. Authentic in the sense that nurses are sincere and genuine,
not only with the people who happen to be their patients but also as people who are
unafraid to show that they are human. Self-awareness also enables nurses to act in a way
that is truly them, that is congruent and true to themselves. Similarly, being open with
the patient means that the nurse can allow the patient to be who they are and communicate
at a deeper level than if most of the person is hidden (Stein-Parbury 1993,
23).
Further benefits in developing self-awareness as outlined by Stein-Parbury (1993)
are:
The more that nurses are aware of themselves the more they are likely to understand
their patients.
The more at ease nurses feel with themselves the more at ease they are likely to
feel with their patients.
The more accepting and understanding of their own perspectives the more accepting
and understanding the nurse can be of the patients perspective.
The more the nurse comes to know their experiences as a human being the better they
are able to relate to the person who is a patient.
Self-awareness builds the sense of self and this is likely to contribute to a
healthy self-concept.
Nurses who know and accept themselves are less likely to hide behind a nursing role
and are more likely to interact with their patients on a human level.
All of these facets of developing self-awareness will make it more likely that the
nurse will be able to interact with patients in a therapeutic manner.
Developing self-awareness is the topic of Tutorial Session 2. In this tutorial
exercises are used which aim at developing self-awareness.
The notion of the self is a complex issues that has been divided into the
aspects of the physical self, the spiritual self, the darker self, the social self and the
private self. There have been models developed that present a way of understanding the
self. These models include Burnards outer/inner self and the Johari Awareness
models. Both models provide insight into the self and in particular the Johari Awareness
model is useful in diagramming and understanding individual and group interactions.
Self-awareness is an extension of understanding the self and has many benefits for
nurses as it enhances their interactions with patients and will increase the likelihood
that the interactions will be therapeutic.
Stein-Parbury, J. 1993, Patient and Person: Developing Interpersonal Skills in
Nursing, Churchill Livingstone, Melbourne.
(This has also been set as additional reading following the tutorial session. You
do not need to complete this reading before the tutorial, however it would be helpful for
the tutorial if you have read pp.21-25)
Read pages 114-118 in:
DeVito, J. 1989, The Interpersonal Communication Book, 5th edn, Harper and
Row, New York.